I specialize in working with women and LGBTQIA+ who have deconstructed (or currently deconstructing) from religion and desire to integrate spirituality into their current life while healing from religious trauma and abuse.

The clients I work with often feel stuck in thought patterns or behaviors that no longer serve to benefit their lives. Thoughts such as “I’m not good enough,” and “I am responsible for everything/everyone” and perfectionism efforts are often on loop. Clients contact me when they are ready to break these loops and transform their current reality into a peaceful and more aligned life.

Sessions will be tailored to fit your goals, utilizing person-centered, psychodynamic and somatic theoretical frameworks. Interventions are evidence-based and holistic, blending an IFS-informed approach, EMDR, and mindful reflection tools. Together, we use whatever resources are at our disposal to best suit your needs, history, and personality.

If you’re tired of doing the same thing over and over and not experiencing the shift you need, reach out to me to schedule a consultation. Maybe the reason why things haven’t worked in the past is because you need something different. That’s why I’m here.