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Religious Trauma + Spiritual Abuse Recovery

RESOURCES

Survivor Resources

Resource Type
Title
Author/Host
Tags
Link
Book
A Thousand Lives: The Untold Story of Hope, Deception, and Survival at Jonestown
Julia Scheeres
Historical,Cults,Spiritual Abuse
Book
After Purity: Race, Sex, and Religion in White Christian America
Sara Moslener
Sex/Purity Culture,Christian Nationalism
Podcast
All the Buried Women
Beth Allison Barr, Savannah Locke
Patriarchy,Sex/Purity Culture,Christian/Evangelical
Movie
Apostasy (2017)
Daniel Kokotajlo
Jehova's Witness,Deconstruction,Spiritual Abuse
Article
BITE Model of Authoritarian Control
Steven Hassan
Spiritual Abuse,Cults,Research
https://freedomofmind.com/cult-mind-control/bite-model-pdf-download/
Book
Beyond Belief: My Secret Life Inside Scientology and My Harrowing Escape
Jenna Miscavige Hill, Lisa Pulitzer
Memoir,Scientology,Cults
Book
Beyond Shame: Creating a Healthy Sex Life on Your Own Terms
Matthias Roberts
Self-Help,Sex/Purity Culture
Book
Biblical Porn: Affect, Labor, and Pastor Mark Driscoll's Evangelical Empire
Jessica Johnson
Sex/Purity Culture,Patriarchy,Christian/Evangelical
Book
Boys & Sex: Young Men on Hookups, Love, Porn, Consent, and Navigating the New Masculinity
Peggy Orenstein
Non-Religious,Sex/Purity Culture
Book
Broken Faith: Inside the Word of Faith Fellowship, One of America's Most Dangerous Cults
Mitch Weiss, Holbrook Mohr
Historical,Cults
Documentary
Children of God: Lost and Found (2007)
Noah Thomson
Cults,Christian/Evangelical,Children of God
Book
ChurchToo: How Purity Culture Upholds Abuse and How to Find Healing
Emily Joy Allison
Sex/Purity Culture,Deconstruction
Book
Combating Cult Mind Control: The Guide to Protection, Rescue and Recovery from Destructive Cults
Steven Hassan
Self-Help,Cults,Spiritual Abuse
Book
Come As You Are: The Surprising New Science That Will Transform Your Sex Life
Emily Nagoski
Non-Religious,Sex/Purity Culture
Book
Cracking the Cult Code for Therapists: What Every Cult Victim Wants Their Therapist to Know
Bonnie Zeiman
Cults,Therapy Tools
Organization
Cult Recovery 101
Cult Recovery 101
Cults,Education,Research
https://cultrecovery101.com/
Book
Cultish: The Language of Fanaticism―Understanding the Social Science of Cult Influence
Amanda Montell
Cults,Spiritual Abuse
Documentary
Cults and Extreme Belief (2018)
Elizabeth Vargas
Cults,Spiritual Abuse
Video
Dear Mormon Man, Tell Me What You Do
Amy McPhie Allebest
LDS/Mormon,Patriarchy
https://youtu.be/RqBWbJIBGdA?si=wlXB36-AHTeaSMym
Documentary
Deconstructing My Religion (2018)
Elizabeth Kineke
Deconstruction,Childhood Religious Trauma
Workshop
Deconstructing Patriarchy & Masculinity After High-Control Religion: A Workshop for Men
Julie Bloom, LPC-Associate
Patriarchy,Sex/Purity Culture,Support Groups
https://www.kindredholistictherapy.com/workshops
Website
Deconstruction Dictionary
Grisel Lopez-Escobar
Deconstruction,Education
https://www.drgrisel.com/deconstruction-dictionary
Podcast
Devil and the Deep Blue Sea
Mike Cosper
Deconstruction,Satanic Panic
Book
Done: How to Flourish After Leaving Religion
Daryl Van Tongreren
Deconstruction,Religious Abuse,Religious Trauma
Podcast
EXJW Diaries
Justin
Jehova's Witness
https://www.youtube.com/@exjwdiaries
Workbook
EXJW Recovery Workbook
Justin
Jehova's Witness,Therapy Tools,Recovery
https://exjw.gumroad.com/
Book
Educated: A Memoir
Tara Westover
Memoir,Childhood Religious Trauma
Book
Enlightenment Now: The Case for Reason, Science, Humanism, and Progress
Steven Pinker
Deconstruction,Humanism
Documentary
Escaping Twin Flames (2023)
Cecilia Peck
Cults,Spiritual Abuse,Sexual Abuse
Podcast
For the Love with Jen Hatmaker
Jen Hatmaker
Spirituality,Deconstruction,Sex/Purity Culture
Organization
GRACE: Godly Response to Abuse in the Christian Environment
GRACE
Abuse,Religious Abuse,Religious Leaders,Christian/Evangelical
https://www.netgrace.org/
Book
Girls & Sex: Navigating the Complicated New Landscape
Peggy Orenstein
Non-Religious,Sex/Purity Culture
Documentary
Going Clear: Scientology and the Prison of Belief (2015)
Alex Gibney
Scientology,Deconstruction
Documentary
Heaven's Gate: The Cult of Cults (2020)
Clay Tweel
Cults,Spiritual Abuse
Documentary
Hellbound? (2012)
Kevin Miller
Christian/Evangelical,Hell,Religious Trauma
Podcast
Heretic Happy Hour
Keith Giles, Matthew Distefano
Deconstruction,Reclaiming Spirituality,Christian/Evangelical
Assessment
High Control Group Inventory
Anna Clark Miller
Religious Abuse,Cults,Therapy Tools
https://www.empathyparadigm.com/highcontol
Documentary
Hillsong: A Megachurch Exposed (2022)
Discovery+
Christian/Evangelical,Clergy Abuse,Religious Abuse
Documentary
Holy Hell (2016)
William Francesco Allen
Cults,Hell,Religious Abuse
Book
Holy Hurt: Understanding Spiritual Trauma and the Process of Healing
Hillary McBride
Spiritual Abuse,Religious Trauma,Religious Abuse
Book
How the Bible Actually Works
Peter Enns
Deconstruction,Christian/Evangelical,Reclaiming Spirituality
Book
How to End Christian Nationalism
Amanda Tyler
Christian Nationalism,Christian/Evangelical,Religious Abuse
Documentary
I Survived "I Kissed Dating Goodbye" (2018)
Joshua Harris
Christian/Evangelical,Sex/Purity Culture,Patriarchy
Organization
International Cultic Studies Association
ICSA
Cults,Education,Research,Therapy Tools
https://www.icsahome.com/
Documentary
Jesus Camp
Heidi Ewing, Rachel Grady
Childhood Religious Trauma,Religious Abuse
Book
Jesus Land: A Memoir
Julia Scheeres
Memoir,Racism,Deconstruction
Book
Jesus and John Wayne: How White Evangelicals Corrupted a Faith and Fractured a Nation
Kristin Kobes Du Mez
Historical,Patriarchy,Christian/Evangelical
Documentary
Keep Sweet: Pray and Obey (2022)
Rachel Dretzin, Grace McNally
Funamentalism,LDS/Mormon,Patriarchy
Documentary
Leah Remini: Scientology and the Aftermath
Leah Remini
Scientology,Cults
Book
Leaving the Fold: A Guide for Former Fundamentalists and Others Leaving Their Religion
Marlene Winell
Religious Trauma,Spiritual Abuse
Book
Leaving the Witness: Exiting a Religion and Finding a Life
Amber Scorah
Memoir,Jehova's Witness,Religious Abuse
Podcast
Life Unwasted: A Missionary Kid Podcast
Caleb & Kyumin
Children,Childhood Religious Trauma,Missionaries
Documentary
LulaRich (2021)
Jenner Furst, Julia Willoughby Nason
Cults,Non-Religious,Corporate
Podcast
Martyr, She Wrote
Anna Clark Miller
Religious Trauma,Childhood Religious Trauma,Therapy Tools
Documentary
Mormon No More (2022)
Keturah Gray
LDS/Mormon,LGBTQ+,Deconstruction
Book
My Body is Not a Prayer Request: Disability Justice in the Church
Amy Kenny
Disabilities,Religious Abuse
Documentary
My Scientology Movie (2015)
John Dower
Scientology
Book
Once You Go In: A Memoir of Radical Faith
Carly Gelsinger
Religious Trauma,Assemblies of God
Book
Outlove: A Queer Christian Survival Story
Julie Rogers
LGBTQ+,Memoir,Conversion Practices,Christian/Evangelical
Organization
Pathways to Healing Network
Pathways to Healing Network
2x2,Support Groups,Recovery
https://www.pathways2healing.org/
Organization
People Leave Cults
Ashlen Hilliard
Cults,Intervention,Spiritual Abuse,Support Groups
https://www.peopleleavecults.com/
Documentary
Pray Away (2021)
Kristine Stolakis
LGBTQ+,Conversion Practices,Christian/Evangelical,Religious Abuse
Documentary
Prophet’s Prey (2015)
Amy J. Berg
Polygamy,Cults,Clergy Abuse,Sexual Abuse
Book
Pure: Inside the Evangelical Movement That Shamed a Generation of Young Women and How I Broke Free
Linda Kay Klein
Sex/Purity Culture,Religious Trauma,Christian/Evangelical,Patriarchy
Workshop
Purity Culture Recovery, High-Control Religion and Queerness
Julie Bloom, LPC-Associate
Sex/Purity Culture,LGBTQ+,Support Groups
https://www.kindredholistictherapy.com/workshops
Book
Reading the Women of the Bible: A New Interpretation of Their Stories
Tikva Frymer-Kensky
Deconstruction,Patriarchy,Reclaiming Spirituality
Organization
Reclamation Collective
Reclamation Collective
Therapists,Support Groups,Recovery
https://www.reclamationcollective.com/
Book
Redeeming Power: Understanding Authority and Abuse in the Church
Diane Langberg
Religious Abuse,Education,Clergy Abuse
Workshop
Releasing Financial Shame After High-Control Religion and Faith Deconstruction
Julie Bloom, LPC-Associate
Money,Support Groups
https://www.kindredholistictherapy.com/workshops
Article
Religious Abuse Power & Control Wheel
Anna Clark Miller, Domestic Abuse Intervention Project
Therapy Tools,Religious Abuse,Spiritual Abuse
https://www.empathyparadigm.com/powercontrol
Article
Religious Deconstruction Definition
Anna Clark Miller
Deconstruction,Education
https://www.empathyparadigm.com/deconstruction
Assessment
Religious Trauma Inventory
Anna Clark Miller
Religious Trauma,Religious Abuse,Therapy Tools,Assessment
https://www.empathyparadigm.com/inventory
Article
Religious Trauma Syndrome
Marlene Winell
Religious Trauma,Therapy Tools
https://www.journeyfree.org/rts/
Organization
Secular Therapy Project
Secular Therapy Project
Support Groups,Therapists,Non-Religious
https://www.seculartherapy.org/
Book
Shameless: A Case for Not Feeling Bad About Feeling Good (About Sex)
Nadia Bolz-Weber
Sex/Purity Culture,Shame,Self-Help
Documentary
Shiny Happy People (2023)
Olivia Crist, Julia Willoughby Nason
Christian/Evangelical,Religious Abuse,Funamentalism
Book
Something's Not Right: Decoding the Hidden Tactics of Abuse--and Freeing Yourself from Its Power
Wade Mullen
Education,Abuse,Self-Help
Documentary
Sons of Perdition: The Story of Polygamy's Exiled Youth (2010)
Tyler Measom, Jennilyn Merten
Cults,Childhood Religious Trauma,Polygamy
Assessment
Spiritual Abuse Questionnaire (SAQ)
Kathryn Keller
Therapy Tools,Spiritual Abuse,Assessment
https://drive.google.com/file/d/1HWFVfCSgEa-G5OMquMBryCO7AZvLgKlh/view?usp=sharing
Article
Spiritual Bypassing Overview
Anna Clark Miller
Spiritual Bypassing,Theology,Deconstruction
https://www.empathyparadigm.com/spiritualbypassing
Assessment
Spiritual Harm & Abuse Scale Clinical Screener (SHAS)
Dan Koch
Therapy Tools,Spiritual Abuse,Assessment
https://drive.google.com/file/d/1fIpAb2PIXOA--Z26MCRSVGHNGofkrTMK/view?usp=sharing
Book
Star-Spangled Jesus: Leaving Christian Nationalism and Finding A True Faith
April Ajoy
Deconstruction,Reclaiming Spirituality,Christian Nationalism
Documentary
Stolen Youth: Inside the Cult at Sarah Lawrence (2023)
Andrew Helms
Cults,Abuse,Non-Religious
Podcast
Strongwilled
DL Mayfield, Krispin Mayfield
Parenting,Childhood Religious Trauma,Patriarchy,Christian/Evangelical
https://strongwilled.substack.com/
Podcast
Talk Purity To Me
Blair Rabun
Sex/Purity Culture,Christian/Evangelical
Book
Ten Lies The Church Tells Women: How the Bible Has Been Misused to Keep Women in Spiritual Bondage
J Lee Grady
Religious Abuse,Patriarchy,Sex/Purity Culture
Book
Terror, Love and Brainwashing: Attachment in Cults and Totalitarian Systems
Alexandra Stein
Cults,Education
Book
The Bible Tells Me So: Why Defending Scripture Has Made Us Unable to Read It
Peter Enns
Deconstruction,Reclaiming Spirituality,Christian/Evangelical
Organization
The Clergy Project: Current & Former Religious Professionals Without Supernatural Beliefs
Clergy Project
Religious Leaders,Deconstruction,Non-Religious,Support Groups
https://clergyproject.org/
Book
The Dance of the Dissident Daughter: A Woman's Journey from Christian Tradition to the Sacred Feminine
Sue Monk Kidd
Memoir,Deconstruction,Patriarchy
Podcast
The Deconstructionists Podcast
Adam Narloch, John Williamson
Deconstruction,Christian/Evangelical,Reclaiming Spirituality
Documentary
The Deep End: Teal Swan (2022)
Jon Kasbe
Cults,Spiritual Abuse
Book
The Diabolical Trinity: Healing Religious Trauma from a Wrathful God, Tormenting Hell, and a Sinful Self
Mark Gregory Karris
Religious Abuse,Hell,Deconstruction,Christian/Evangelical
Book
The Evangelicals: The Struggle to Shape America
Frances FitzGerald
Christian Nationalism,Christian/Evangelical,Historical
Podcast
The FoMo Podcast
Melissa Hannan, Rae Gross
Religious Trauma,LDS/Mormon,Sex/Purity Culture
Podcast
The Gateway: Teal Swan
Jennings Brown
Cults,Spirituality
Book
The Great Sex Rescue: The Lies You've Been Taught and How to Recover What God Intended
Sheila Wray Gregoire & Rebecca Gregoire Lindenbach
Sex/Purity Culture
Documentary
The Keepers (2017)
Ryan White
Catholic,Clergy Abuse
Book
The Kingdom of Children
RL Stoller
Parenting,Children,Childhood Religious Trauma,Theology
https://rlstollar.com/
Podcast
The Liturgists Podcast
Michael Gungor, Mike McHargue
Deconstruction,Reclaiming Spirituality,Christian/Evangelical
Book
The Making of Biblical Womanhood: How the Subjugation of Women Became Gospel Truth
Beth Allison Barr
Patriarchy,Religious Abuse,Sex/Purity Culture
Podcast
The Modesty Files
Taft Media
Sex/Purity Culture,Deconstruction,Patriarchy
Book
The Poisonwood Bible
Barbara Kingsolver
Fiction,Missionaries,Religious Abuse
Book
The Power Worshippers: Inside the Dangerous Rise of Religious Nationalism
Katherine Stewart
Christian Nationalism,Religious Abuse,Christian/Evangelical
Book
The Purity Myth: How America's Obsession with Virginity Is Hurting Young Women
Jessica Valenti
Sex/Purity Culture,Religious Trauma,Patriarchy
Organization
The Religious Trauma Dietitian
Lisa van Leeuwen, RDN, LDN
Food/Diet,Religious Trauma,Recovery
https://www.religioustraumadietitian.com/
Organization
The Religious Trauma Institute
Religious Trauma Institute
Religious Trauma,Research,Education
https://www.religioustraumainstitute.com/
Podcast
The Rise and Fall of Mars Hill
Mike Cosper
Religious Abuse,Christian/Evangelical,Patriarchy
Book
The Subtle Power of Spiritual Abuse
David Johnson, Jeff VanVonderen
Religious Abuse,Spiritual Abuse
Book
The Unbreakable Miss Lovely: How the Church of Scientology Tried to Destroy Paulette Cooper
Tony Ortega
Scientology,Historical
Book
The Universal Christ: How a Forgotten Reality Can Change Everything We See, Hope For, and Believe
Richard Rohr
Deconstruction,Reclaiming Spirituality
Book
The Varieties Of Religious Experience: A Study In Human Nature
William James
Spirituality,Humanism,Historical
Documentary
The Vow (2020)
Jehane Noujaim, Karim Amer
Cults,Sexual Abuse
Documentary
The Way Down: God, Greed, and the Cult of Gwen Shamblin (2021)
Ann Finnegan, Gina Scarlata
Cults,Corporate
Organization
The Welcome Table: Catholic LGBTQ Community
The Welcome Table
LGBTQ+,Support Groups,Catholic
https://www.welcometablelgbtq.com/
Book
The Witness Wore Red: The 19th Wife Who Brought Polygamous Cult Leaders to Justice
Rebecca Musser
LDS/Mormon,Historical,Polygamy
Article
Tips For Finding a Therapist
Empathy Paradigm
Therapists,Recovery
https://www.empathyparadigm.com/tips
Book
Trauma in the Pews: The Impact on Faith and Spiritual Practices
Jayne McConnaughey
Religious Leaders,Religious Trauma
Book
Traumatized by Religious Abuse: Courage, Hope and Freedom for Survivors
Connie Baker
Religious Trauma,Spiritual Abuse
Podcast
Uncertain: A Tears of Eden Podcast
Katherine Spearing
Spiritual Abuse,Deconstruction
Book
Uncultured: A Memoir
Daniella Mestyanek Young
Memoir,Cults,Sexual Abuse
Book
Untamed
Glennon Doyle
Memoir,Deconstruction,Patriarchy
Therapy Tool
Values Inventory
Anna Clark Miller
Therapy Tools,Assessment,Deconstruction
https://www.empathyparadigm.com/valuesinventory
Book
Virgin Nation: Sexual Purity and American Adolescence
Sara Moslener
Sex/Purity Culture,Childhood Religious Trauma
Book
When Narcissism Comes to Church: Healing Your Community From Emotional and Spiritual Abuse
Chuck DeGroat
Religious Abuse,Clergy Abuse
Documentary
Wild Wild Country (2018)
Chapman Way, Maclain Way
Cults,Spirituality
Book
You Are Your Own: A Reckoning with the Religious Trauma of Evangelical Christianity
Jamie Lee Finch
Memoir,Sex/Purity Culture,Christian/Evangelical,Deconstruction
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