LMFT

I believe therapy is a place to come back to yourself. My approach is warm, direct, compassionate, and deeply relational. I work with individuals and couples navigating relationships, identity, life transitions, trauma, and the complicated places where we can lose sight of our own needs and instincts. I believe healing rarely happens in a straight line; instead, we often return to familiar places with new awareness, greater self-compassion, and a clearer sense of direction. In our work together, you can expect honesty without judgment, curiosity without assumptions, and space for both vulnerability and humor. My goal isn’t to tell you which direction to take, but to help you quiet the outside noise, reconnect with your own inner compass, and move toward a life and relationships that feel more authentic, connected, and meaningful.