Registered Mental Health Counseling Intern

I provide therapy for adults healing from religious trauma, spiritual abuse, purity culture, and other harmful religious experiences. Maybe you’re questioning what you believe, carrying guilt or shame you can’t seem to shake, struggling to trust yourself, or realizing how much fear, people-pleasing, and pressure still show up in your life.

I also work with people navigating faith deconstruction, anxiety, identity changes, grief, boundaries, and complicated relationships with family or religious communities.

My goal is to help you untangle the messages you were given about who you were supposed to be, rebuild trust in your own thoughts and choices, and figure out what you actually believe, value, and want now.

I use an integrative, person-centered approach, which means I don’t believe therapy should feel like another set of rules you have to follow. I pull from different approaches based on what actually fits you, while keeping your experiences, goals, and pace at the center of our work together.