I am a compassionate, trauma-informed Registered Social Worker with a specialized focus on religious trauma and spiritual concerns.

If you've been harmed by a faith community, are deconstructing beliefs you were raised with, or are carrying confusing or painful feelings about religion, identity, or sexuality, you are not alone, and you are welcome here. This space is non-judgmental, spiritually sensitive, and entirely yours. My role isn't to tell you what to think or who to be, it's to walk alongside you as you learn to trust yourself again.

The approach I draw from is Internal Family Systems, a compassionate, non-pathologizing modality that helps you get curious about your inner world. For those who have been taught to outsource their sense of truth to a church, a leader, or a doctrine, this work can be quietly revolutionary. If you've ever asked, "Why do I still feel this way if I've left?" or "Why does this part of me still believe?", this work may be exactly what you're looking for. It's about coming home to yourself.